玛布诺学院的谨慎

Ramapo College为所有人提供谨慎和瑜伽课程。我们提供振动师和社区成员的机会，以建立压力减少，恢复力和心灵自我同情的技能。

公告

公告：

在线生活免费每周冥想！请点击这里！

春季学期虚拟学生课程I CNST 240：基于谨慎的压力减少研讨会|CNST 230：抨击ramapo学生的自我同情请点击这里

2019年微型按钮秋季

20194年微型按钮秋季

MINFULSNES按钮SPRING 2020-YOGATEADER

瑜伽课程和研讨会

20193年秋季秋季秋季

20196年缩放按钮秋季

20197年微型按钮秋季

20198年秋季秋季秋季

201911年秋季缩放按钮

201915秋季的迷你纽扣

201917年秋季缩小秋季

20195年微型按钮秋季

201916年缩放按钮秋季

201918秋季缩放按钮

201910秋季秋季秋季

20192年微型按钮秋季

在ramapo日历的思想

11月2021年11月的活动

活动搜索和视图导航

活动日历

活动日历
周一	周二	周三	周四	星期五	周六	星期日
1	2	3. Wednesdays 5:30 PM - 6:15 PM \u00a0- with Punita Thaker\u00a0 Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided […]<\/p>","categoryClasses":"tribe-events-category-mindfulness post-13670 tribe_events type-tribe_events status-publish hentry tribe_events_cat-mindfulness cat_mindfulness tribe-recurring-event tribe-recurring-event-child tribe-events-last","startTime":"November 3 @ 5:30 pm","endTime":"November 3 @ 6:15 pm"}"> 每周冥想会议	4. Thursdays 1:10 PM -1:45 PM \u2013 with Pablo Quinteros Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided Meditations<\/p>","categoryClasses":"post-10802 tribe_events type-tribe_events status-publish hentry tribe-recurring-event tribe-recurring-event-child tribe-events-organizer-208 tribe-events-last","startTime":"November 4 @ 1:10 pm","endTime":"November 4 @ 1:45 pm"}"> 每周冥想会议	5.	6.	7.
8.	9.	10. Wednesdays 5:30 PM - 6:15 PM \u00a0- with Punita Thaker\u00a0 Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided […]<\/p>","categoryClasses":"tribe-events-category-mindfulness post-13671 tribe_events type-tribe_events status-publish hentry tribe_events_cat-mindfulness cat_mindfulness tribe-recurring-event tribe-recurring-event-child tribe-events-last","startTime":"November 10 @ 5:30 pm","endTime":"November 10 @ 6:15 pm"}"> 每周冥想会议	11. Thursdays 1:10 PM -1:45 PM \u2013 with Pablo Quinteros Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided Meditations<\/p>","categoryClasses":"post-10819 tribe_events type-tribe_events status-publish hentry tribe-recurring-event tribe-recurring-event-child tribe-events-organizer-208 tribe-events-last","startTime":"November 11 @ 1:10 pm","endTime":"November 11 @ 1:45 pm"}"> 每周冥想会议	12.	13.	14.
15.	16.	17. Wednesdays 5:30 PM - 6:15 PM \u00a0- with Punita Thaker\u00a0 Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided […]<\/p>","categoryClasses":"tribe-events-category-mindfulness post-13672 tribe_events type-tribe_events status-publish hentry tribe_events_cat-mindfulness cat_mindfulness tribe-recurring-event tribe-recurring-event-child tribe-events-last","startTime":"November 17 @ 5:30 pm","endTime":"November 17 @ 6:15 pm"}"> 每周冥想会议	18. Thursdays 1:10 PM -1:45 PM \u2013 with Pablo Quinteros Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided Meditations<\/p>","categoryClasses":"post-10973 tribe_events type-tribe_events status-publish hentry tribe-recurring-event tribe-recurring-event-child tribe-events-organizer-208 tribe-events-last","startTime":"November 18 @ 1:10 pm","endTime":"November 18 @ 1:45 pm"}"> 每周冥想会议	19.	20.	21.
22.	23.	24. Wednesdays 5:30 PM - 6:15 PM \u00a0- with Punita Thaker\u00a0 Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided […]<\/p>","categoryClasses":"tribe-events-category-mindfulness post-13673 tribe_events type-tribe_events status-publish hentry tribe_events_cat-mindfulness cat_mindfulness tribe-recurring-event tribe-recurring-event-child tribe-events-last","startTime":"November 24 @ 5:30 pm","endTime":"November 24 @ 6:15 pm"}"> 每周冥想会议	25. Thursdays 1:10 PM -1:45 PM \u2013 with Pablo Quinteros Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at\u00a0\/\/www.syzhongan.com\/mindfulness\/weekly-meditations\/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided Meditations<\/p>","categoryClasses":"post-10992 tribe_events type-tribe_events status-publish hentry tribe-recurring-event tribe-recurring-event-child tribe-events-organizer-208 tribe-events-last","startTime":"November 25 @ 1:10 pm","endTime":"November 25 @ 1:45 pm"}"> 每周冥想会议	26.	27.	28.
29.	30.